{"product_id":"breath-a-cizer","title":"Pilates Breath-A-Cizer","description":"\u003cdiv class=\"OutlineElement Ltr SCXW138542880 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW138542880 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW138542880 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003eThe Gratz Breath-A-\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW138542880 BCX8\"\u003eCizer\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eis a classical breathing apparatus designed to strengthen respiratory muscles, refine breath control, and deepen connection to the powerhouse.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW138542880 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW138542880 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW138542880 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW138542880 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003eCrafted with a smooth wooden handle for comfort and stability, the apparatus features a metal air channel positioned opposite a rotating pinwheel. The\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003eobjective\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eis to sustain the wheel using a controlled, steady exhale, fully emptying the lungs while\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003emaintaining\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW138542880 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003econsistent airflow.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"#more-content\" class=\"read-more-btn\"\u003eREAD MORE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Optional smooth scrolling CSS --\u003e\n\u003csection id=\"more-content\"\u003e\u003c\/section\u003e\n\u003cstyle\u003e\nhtml {\n  scroll-behavior: smooth;\n}\n\u003c\/style\u003e\n\u003c!-- Optional smooth scrolling CSS --\u003e\u003chr\u003e\u003c!-- split --\u003e\n\u003ch2\u003e\u003cstrong\u003ePilates Breath-A-Cizer:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW110849836 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW110849836 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW110849836 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003eThe Breath-A-\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW110849836 BCX8\"\u003eCizer\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eencourages complete exhalation, improved oxygen exchange, and stronger engagement of the deep abdominal support system. It is often used in private sessions, as part of pre-class preparation, or to reinforce breath mechanics within foundational exercises such as the Roll Up.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW110849836 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW110849836 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW110849836 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW110849836 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003eBecause breathing work is highly individual, instructors may approach resistance and technique differently. Some practitioners use the apparatus open-ended, while others incorporate their own straw to vary airflow. The Breath-A-\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW110849836 BCX8\"\u003eCizer\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eis designed to support focused breath training, allowing teachers to guide its use according to their\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003emethodology\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW110849836 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW110849836 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW110849836 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW110849836 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003eWith consistent practice, users may develop greater breath awareness, more efficient exhalation, stronger respiratory endurance, and a clearer connection between breath and movement.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW110849836 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW110849836 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW110849836 BCX8\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW110849836 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003eStraw\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW110849836 BCX8\"\u003enot\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eincluded. Studios and individuals may choose to use the apparatus as designed or incorporate their own preferred\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW110849836 BCX8\"\u003eoption\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW110849836 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003ebased on teaching style and sanitation protocols.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW110849836 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eSee Teacher Tips:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/pilatesology.com\/classes\/anatomy-of-breathing\/\" target=\"_blank\" rel=\"noopener\"\u003ePilates Breath-a-cizer: Anatomy of Breathing\u003c\/a\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eEstimated lead time for this product is 10 days.\u003c\/p\u003e","brand":"Gratz™ Pilates","offers":[{"title":"Default Title","offer_id":47522468757730,"sku":"BA00","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/2720\/5346\/files\/draft_product_page.webp?v=1772761235","url":"https:\/\/gratzpilateskorea.com\/en\/products\/breath-a-cizer","provider":"Gratz Pilates Korea","version":"1.0","type":"link"}